Mental Wellness

How do you handle work stress?

TO

Tobi Adeyemi

4 weeks ago

Long hours, traffic and pressure at work are wearing me down. How do you manage stress?

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2 Replies

HA

Halima Bello4 weeks agoFollow

Setting boundaries. I do not check work messages after 7pm anymore.

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FE

Femi Ogunleye4 weeks agoFollow

Exercise. Even a short walk after work clears my head.

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